100 years ago, our fathers in the faith would fast every day of Lent except Sundays. Further, abstinence meant not only abstaining from meat but from eggs and dairy as well. We should all consider adding at least one or three days of fasting during Lent. Further, we might also abstain from meat from all of Lent, or at least abstain from meat, eggs, and dairy on Wednesday, Friday and Saturday.
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